No problem! My background as a student and practitioner of Buddhism has shaped who I am as a therapist. You’re welcome just as you are.

People often hear “Buddhism” and think of meditation. While it is central part of many Buddhist’s practice, it’s not built in to my therapy practice.

If you are interested in meditation, let’s chat about neurodivergent friendly approaches to mindfulness. If you aren’t, that’s cool too.

By choosing not to contract with insurance, I am able to work with you on decisions about your care that might otherwise be dictated by insurance companies, such as length, cost, and necessity of services. I am able to provide more confidential services as insurance companies have access to all of your therapy records, including diagnoses, notes, and personal history. I offer tiered pricing and superbills to help manage costs.

Of course! While these are areas I have additional knowledge of and training in, it doesn’t limit who I work with. Schedule a free consultation if you’d like to talk more!

Click here! You’ll receive a confirmation after you’ve requested a time. From there you’ll complete the necessary forms and log on to the same site for our telehealth session.

I don’t use AI in any part of my practice. Your sessions aren’t recorded, nor do I use AI to take notes or create treatment plans. My logo was designed by a dear friend and there’s no AI in my marketing.